Gratitude Journal for Positive Living - Daily Mindfulness & Self-Reflection Notebook - Perfect for Stress Relief, Personal Growth & Happiness Practice (Be Great, Be Grateful)

I bought this journal from a stationary store in Portland. It really opened my eyes to positive thinking. Brene Brown says there is an "inextricable link between joy and gratitude." Using this journal helped me put the pieces together. It's beautifully designed, great for keeping by your bedside, and offers helpful exercises to do along the way. I especially like the charts at the beginning and end for mapping the different areas of your life and tracking your progress. My Amazon purchase of this journal was a copy I sent to a friend. It makes a great gift!