Growth Journal: A Guided Notebook for Personal Development, Healing & Self-Improvement - Perfect for Therapy, Mindfulness & Daily Reflection

This journal includes everything that is needed to begin a path towards growth and self-care. For someone who is an inconsistent journal writer, I love how it's set up for you to be able to write whenever you want - it doesn't have to be every single day or it can be multiple times a day.I also like that at the beginning of the journal, you are able to write down separately how you're going to grow, heal, and live your life so that you can always refer back to it and try to hold to it. Also, the 30-days of self-care tips that are provided are easy enough to do, so that you can begin on your journey of growth.It's a delightful and fabulous journal that I highly recommend! Buy it and get your growth on!