This Too Shall Pass: Trauma Recovery Workbook & Journal for Healing, Self-Care, and Emotional Growth - Perfect for Therapy, PTSD Support, and Personal Reflection

This workbook was created as a result of the book I wrote titled This Too Shall Pass in March of 2021. It was asked of me to create a workbook to help people work through their traumas and so I came up with this. It's like having therapy at home for those who are not comfortable in a therapist office for fear of feeling judged. Not quite ready to share their secrets or pain with others, especially strangers. It touches on many issues dealt with in the world. Family relationships, bullying, animal cruelty, good and bad touch, paternity, loss of a child, etc. It not only helps you trace the source of your pain to begin healing from past trauma but also take account for your today. This workbook can be used in conjunction with traditional therapy. You can use this together with a family member, spouse or friend. Best of all, it's therapy at your pace in the comforts of your home where you have no one staring back at you. You can feel free to come outside with it when you're ready.