This Is Me: A Mindful Autobiographical Journal for Self-Discovery & Reflection | Mindfulness Collection | Perfect for Meditation, Therapy & Personal Growth

This Is Me is a colourful journal for exploring the uniqueness that makes you who you are. Featuring original artwork, it consists of 9 sections with fun questions and activities dedicated just to you, allowing you to connect with your emotions on a wonderful journey of exploration and discovery: 1. Who I Am 2. Friends & Family 3. Education & Work 4. Sections of Four 5. Fashion, Films & Fixtures 6. Books, Art & Music 7. Food & Parties 8. Home & Away 9. Lists of SevenA wonderful gift for friends, family or as a treat to yourself, This Is Me gives you space for the self-care and `me' time we all deserve. Designed for you to dip in and out of in any order and at your own pace, This Is Me provides the opportunity to put down digital devices, switch off the TV, pick up a pen and snuggle under the covers of this fabulous journal.This Is Me is one of three hand-painted journals in the Mindful Collection. Discover Forward Thinking: A Wellbeing, Happiness & Fulfilment Journal and Wonderful Days: A Mindful, Daily Positivity & Gratitude Journal.