Under The Skin Workbook and Journal - Reflective Exercises & Guided Prompts for Personal Growth, Self-Discovery, and Emotional Healing | Perfect for Book Clubs, Therapy Sessions, and Individual Self-Care Practices

While this may be a very effective workbook. I'm not sure how effective it will be for me, as I will be distracted by the numerous grammatical and usage mistakes it contains. It could have used a good proofread before publication. Ms. Jesse, get in touch with me or another good editor before you publish your next workbook/journal.