Best Weight Loss Program for Women Over 50 - Lose 3 Dress Sizes in 90 Days | Mother of Two Success Story | Home Workout & Fitness Journal - Perfect for Busy Moms & Postmenopausal Women

If you think it’s impossible to lose weight if you have a full time job and children, then this might just be the book for you! In “How I lost three dress sizes in three months” Jenny Walker (A busy city worker with two children) gives the secrets of her London based, celebrity personal trainer son’s fitness routines and diet advice. The key factors to losing weight whilst you maintain a busy working life and look after a family at the same time, are not as complicated as you might think. This book will show you just how easy it can be to keep seeing those numbers coming down on the scales each month, and fitting into smaller dress sizes. Let me ask you three quick questions:Have you tried fad diets that either didn’t work, or did work for a short while until you started eating like a normal person again?Does your job have you leaving the house at 7:30am and getting home at 8pm each night? How are you supposed to exercise and lose weight with so little time?Do your children or family commitments take up a lot of your spare time, leaving no time for you to work on yourself? If you have answered “yes” to any of these questions, then this book will help you.Jenny had exactly the same issues during her weight loss journey, which is why she wrote down everything she did. She knew there would be working mothers out there desperate to lose weight and dress sizes but thinking it was impossible. She shows you in her weight loss diary that it is not only possible, but it can be fun!Her personal trainer son has worked in the city of London, training: city workers, bankers and several celebrities in his 12-year career. You get all the tips, tricks and advice you would get from him in a 1-2-1 session, but through the eyes and experience of a person who was in the same shoes as yourself. If Jenny can do this, so can you! The book covers;The lifestyle of Jenny and how her problems with weight gain were causedThe diet changes and full workout routines (including demonstrations) used to help her make such a dramatic body transformationThe incredible results that she gained from using these techniques.Jenny is exactly the same as yourself, if you are sick and tired of being unhappy with the way you look or feel, but don’t think you have the time to change, give this guide a go.You will be shocked at the results you will achieve!Click "Buy Now", download the book, and let's get you looking and feeling full of confidence!